Meet the people behind better health.

Dr. Anita Onwuteaka

Physiotherapist — Doctor of Physiotherapy (DPT), MSc, HCPC, MCSP

Dr. Anita specialises in helping everyday professionals manage and prevent muscle and joint pain through dynamic and practical wellness workshops. She leads TediBridges' remote work and desk health focus, as well as The 300-Second Work-Well Sprint.

Discover evidence-based strategies to identify what's causing your discomfort, learn simple movements that seamlessly integrate into your daily routine, and build sustainable habits that support long-term musculoskeletal health. Her warm, accessible approach means you'll walk away with actionable tools — no overwhelming routines or confusing jargon.

Ayotunde Ogunye

ANutr — MSc in Nutrition and Food Science, University of Reading

Ayo is a registered clinical nutritionist specialising in women's digestive health, menstrual health, cosmetic nutrition, and a range of nutrition-related conditions. She has worked in Nigeria and Italy, giving her a global, culturally informed view on health through food.

With three years of clinical and public health experience, Ayo combines evidence-based advice, holistic assessments and personalised nutrition plans to promote sustainable lifestyle changes. She also engages with food systems, linking individual nutrition with broader environmental and public health issues. Her approach aims to help clients achieve clear, lasting results.

P.W.R & Mind

Supporting wellbeing and building resilience through play

P.W.R & Mind specialises in guiding parents to support their child's development, and supporting children with medical anxiety and preparing them for hospital procedures.

Dr. Oghogho Akachuku

Family Medicine Physician

Dr Oghogho Akachuku has a strong interest in preventive and lifestyle medicine. She helps adults understand and manage common health conditions through evidence-based medical care, healthier nutrition, sustainable lifestyle changes and practical health education — focused on realistic changes that fit everyday life, not short-term diets or complicated routines.

Specialisations: Family Medicine · Lifestyle & Preventive Medicine · Diabetes & Prediabetes Care · Hypertension Management · Nutrition & Weight Management · Chronic Disease Prevention & Management